Today, I ate like I normally would. Not healthy, not unhealthy.. just sustenance. A butt-load of water.. like usual.
It was the initial FIT TEST for me today. I thought I was going to die. I did this POST two hours of jazz and hip hop.
The results are in.
1. SWITCH KICKS : 41? (I semi lost count after 30-ish)
2. POWER JACKS : 45
3. POWER KNEES : 80
4. POWER JUMPS : 30
5. GLOBE JUMPS : 8 (I almost lost faith here)
6. SUICIDE JUMPS : 10 (and here)
7. PUSH-UP JACKS : 18
8. LOW PLANK OBLIQUES : 50
But I FINISHED. That counts for something, right?
Also, I DIDN’T buy a heart rate monitor OR consult a doctor. Probably wouldn’t hurt. Buuuuut, oh well.
Until next time :)